California Breakfast Burritos Recipe

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Ingredients:

Serving

4 flour tortillas
1 tbsp olive oil
3 green onions, chopped
1 (4 oz) can green chilies, drained, chopped
1/2 cup tomato, diced
1/2 tsp salt
1/4 tsp black pepper
1/4 cup cheddar cheese , plus
2 tbsp cheddar cheese (or try pepper jack!)
8 eggs, beaten
1 pinch cayenne pepper
2 tbsp chopped cilantro (or parsley)
1/4 cup green chili salsa (or red )

Directions:

Heat oven to 325*F.
Wrap tortillas in foil and heat in oven for 5 to 10 minutes.
In a medium nonstick skillet, heat oil over medium-high heat. Add green onions, chiles, tomato, salt and pepper; saute 4 minutes.
Push mixture to side of pan.
Sprinkle cheese over top of vegetable mixture.
Add eggs and cayenne to skillet. Cook 1 to 2 minutes, stirring occasionally with spatula, until soft, creamy curds form.
Stir vegetable mixture into eggs.
Divide mixture among warm tortillas.
Sprinkle with cilantro(or parsley),a tablespoon of salsa, and 2 tbls. cheese.
Roll up tortillas. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.16 Kcal (1441 kJ)
Calories from fat	178.3 Kcal
		% Daily Value*
Total Fat	19.81g	30%
Cholesterol	344.08mg	115%
Sodium	910.18mg	38%
Potassium	265.4mg	6%
Total Carbs	23.01g	8%
Sugars	2.53g	10%
Dietary Fiber	1.52g	6%
Protein	18.74g	37%
Vitamin C	25.1mg	42%
Iron	3.1mg	17%
Calcium	185.4mg	19%

Amount Per 100 g
Calories	167.72 Kcal (702 kJ)
Calories from fat	86.9 Kcal
		% Daily Value*
Total Fat	9.66g	30%
Cholesterol	167.69mg	115%
Sodium	443.57mg	38%
Potassium	129.34mg	6%
Total Carbs	11.22g	8%
Sugars	1.23g	10%
Dietary Fiber	0.74g	6%
Protein	9.13g	37%
Vitamin C	12.2mg	42%
Iron	1.5mg	17%
Calcium	90.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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