Directions:
- In a large glass or stainless-steel bowl, combine the romaine, pepperoni, pimientos, onion, and the artichoke hearts or olives. Toss to combine.
- Add the vinegar, oil, salt, pepper, and Parmesan to the bowl. Toss thoroughly to combine the ingredients.
- Variations:
- • Use chopped salami or prosciutto instead of the pepperoni.
- • Add some chopped pepperoncini to spice up the salad.
- • Try a cup of drained and rinsed canned chickpeas instead of the artichoke hearts.
- • Diced provolone cheese would make a nice addition.
- • Stir in about a third of a cup of thin-sliced basil leaves.
- Wine Recommendation: The Piedmontese drink more of their native barbera than they do any other wine because its crisp acidity and bright blackberry flavors are at home with so many dishes. Try a Barbera d'Alba with this salad and you may become a convert yourself.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.91 Kcal (2089 kJ) | ||
| Calories from fat | 362.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.31g | 62% | |
|---|---|---|---|
| Cholesterol | 52.08mg | 17% | |
| Sodium | 1273.93mg | 53% | |
| Potassium | 831.12mg | 18% | |
| Total Carbs | 16.47g | 5% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 7.96g | 32% | |
| Protein | 17.64g | 35% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 2.3mg | 13% | |
| Calcium | 261.8mg | 26% | |
| Amount Per 100 g | |||
| Calories | 151.15 Kcal (633 kJ) | ||
| Calories from fat | 109.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 62% | |
|---|---|---|---|
| Cholesterol | 15.78mg | 17% | |
| Sodium | 385.96mg | 53% | |
| Potassium | 251.81mg | 18% | |
| Total Carbs | 4.99g | 5% | |
| Sugars | 1.37g | 18% | |
| Dietary Fiber | 2.41g | 32% | |
| Protein | 5.34g | 35% | |
| Vitamin C | 5.3mg | 29% | |
| Iron | 0.7mg | 13% | |
| Calcium | 79.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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