Directions:
- In skillet cook meat untill browned, drain.
- Blend in onion soup mix, flour, tomato paste. Add water and simmer covered 15 minuetes.
- When ready to serve stir in sour cream.
- Serve over noodles or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.05 Kcal (2182 kJ) | ||
| Calories from fat | 149.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 26% | |
|---|---|---|---|
| Cholesterol | 47.48mg | 16% | |
| Sodium | 3666.02mg | 153% | |
| Potassium | 642.6mg | 14% | |
| Total Carbs | 71.31g | 24% | |
| Sugars | 9.65g | 39% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 21.71g | 43% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 4.3mg | 24% | |
| Calcium | 277.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 177.18 Kcal (742 kJ) | ||
| Calories from fat | 50.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 26% | |
|---|---|---|---|
| Cholesterol | 16.14mg | 16% | |
| Sodium | 1246.63mg | 153% | |
| Potassium | 218.51mg | 14% | |
| Total Carbs | 24.25g | 24% | |
| Sugars | 3.28g | 39% | |
| Dietary Fiber | 1.57g | 18% | |
| Protein | 7.38g | 43% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1.5mg | 24% | |
| Calcium | 94.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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