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Chopped Apple Salad With Toasted Walnuts, Blue Cheese and Pomegranate Vinaigrette (Bobby Flay) Recipe

Chopped Apple Salad With Toasted Walnuts, Blue Cheese and Pomegranate Vinaigrette (Bobby Flay) Recipe

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Chopped Apple Salad With Toasted Walnuts, Blue Cheese and Pomegranate Vinaigrette (Bobby Flay)

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Ingredients:

Serving

4 apples such as granny smith , gala or fuji, cored and cut into 1/2-inch dice
2 oz baby spinach
2 large heads belgian endive , thinly sliced crosswise
1 1/2 cups walnuts, toasted and coarsely chopped
1/2 lb blue cheese (such as maytag), crumbled (2 cups)
1 cup pomegranate vinaigrette (see below )
kosher salt and freshly ground pepper
3 tbsp pomegranate molasses
2 tbsp red wine vinegar
1 heaping tbsp dijon mustard
1 tbsp honey, or more to taste
kosher salt and freshly ground pepper
2/3 cup extra-virgin olive oil

Directions:

Combine the apples, spinach, endive, walnuts and blue cheese in a large bowl. Add the vinaigrette and toss to coat. Season with salt and pepper to taste.
Pomegranate Vinaigrette:
Whisk together the pomegranate molasses, vinegar, mustard and honey in a medium bowl. Season with salt and pepper. Slowly whisk in the olive oil until emulsified. The dressing can be made 2 days in advance and stored in a container with a tight-fitting lid in the refrigerator.
Photograph by Con Poulos

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	919.89 Kcal (3851 kJ)
Calories from fat	646.24 Kcal
		% Daily Value*
Total Fat	71.8g	110%
Cholesterol	28.34mg	9%
Sodium	1033.47mg	43%
Potassium	316.94mg	7%
Total Carbs	52.91g	18%
Sugars	10.96g	44%
Dietary Fiber	36.98g	148%
Protein	27.25g	55%
Vitamin C	95.9mg	160%
Iron	12.9mg	72%
Calcium	694mg	69%

Amount Per 100 g
Calories	77.88 Kcal (326 kJ)
Calories from fat	54.71 Kcal
		% Daily Value*
Total Fat	6.08g	110%
Cholesterol	2.4mg	9%
Sodium	87.5mg	43%
Potassium	26.83mg	7%
Total Carbs	4.48g	18%
Sugars	0.93g	44%
Dietary Fiber	3.13g	148%
Protein	2.31g	55%
Vitamin C	8.1mg	160%
Iron	1.1mg	72%
Calcium	58.8mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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