Mustard Greens Pesto Recipe

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Ingredients:

Serving

6 garlic cloves
1 cup walnuts
2 cups packed fresh mustard greens, washed & dried
1/2 tsp garlic powder
1/2 tsp kosher salt
3 tbsp extra virgin olive oil

Directions:

Place garlic in food processor and mince. Add walnuts and process until finely ground.
Add mustard greens, garlic powder, and salt. Process until a thick paste forms.
Drizzle in olive oil while processing until smooth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.91 Kcal (1260 kJ)
Calories from fat	267.18 Kcal
		% Daily Value*
Total Fat	29.69g	46%
Sodium	295.22mg	12%
Potassium	189.67mg	4%
Total Carbs	5.02g	2%
Sugars	0.39g	2%
Dietary Fiber	2.39g	10%
Protein	7.94g	16%
Vitamin C	2.1mg	3%
Iron	1.1mg	6%
Calcium	29mg	3%

Amount Per 100 g
Calories	597.61 Kcal (2502 kJ)
Calories from fat	530.61 Kcal
		% Daily Value*
Total Fat	58.96g	46%
Sodium	586.31mg	12%
Potassium	376.68mg	4%
Total Carbs	9.97g	2%
Sugars	0.78g	2%
Dietary Fiber	4.74g	10%
Protein	15.76g	16%
Vitamin C	4.1mg	3%
Iron	2.2mg	6%
Calcium	57.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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