Directions:
- Pre heat oven to 150 deg .
- Cream the butter and the sugar together .
- Add the egg .
- Fold the flour in .
- Press the dough into two 17 cm tart moulds . Bake for 20 mins .
- For filling :
- Cook the milk , cocoa and the butter for 7 mins or until golden .
- Remove from firs and add the nuts and the essence .
- Pour on cool tarts .
- Sprinkle the topping .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.19 Kcal (1759 kJ) | ||
| Calories from fat | 262.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.15g | 45% | |
|---|---|---|---|
| Cholesterol | 74.61mg | 25% | |
| Sodium | 490.78mg | 20% | |
| Potassium | 236.67mg | 5% | |
| Total Carbs | 35.59g | 12% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 7g | 14% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.2mg | 12% | |
| Calcium | 89.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 431.98 Kcal (1809 kJ) | ||
| Calories from fat | 269.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.97g | 45% | |
|---|---|---|---|
| Cholesterol | 76.71mg | 25% | |
| Sodium | 504.54mg | 20% | |
| Potassium | 243.31mg | 5% | |
| Total Carbs | 36.59g | 12% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 4.14g | 16% | |
| Protein | 7.2g | 14% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.3mg | 12% | |
| Calcium | 91.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
