Directions:
- Cook pastry cups according to package directions. Remove from pan and let cool.
- When cooled, remove circular tops with a fork and save. Remove enough top so that 3/4 of the cup is hollow.
- Spoon chocolate pudding into the cup just until it's level with the rim.
- Place in fridge loosely covered until serving.
- Serve with a scoop of whipped topping on top.
- **This is just as good prepared with lowfat/fat free products.
- **For a fruit cup, mix 1 block cream cheese, with 1/2 cup whipped topping and powdered sugar to taste. Place two tablespoons mixture into cup, then top with sliced fresh fruit of your choice. Melt 1/4 cup of your favorite jam and drizzle entire cup with melted jam.
- **For the chef only: since you made them, you get to eat the best part - the tops ! Use them to scoop up the extra pudding!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.88 Kcal (62 kJ) | ||
| Calories from fat | 3.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 0% | |
| Sodium | 12.16mg | 1% | |
| Potassium | 18.6mg | 0% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.37g | 1% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 120 Kcal (502 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 1% | |
|---|---|---|---|
| Cholesterol | 9mg | 0% | |
| Sodium | 98mg | 1% | |
| Potassium | 150mg | 0% | |
| Total Carbs | 20g | 1% | |
| Sugars | 12g | 6% | |
| Dietary Fiber | 1g | 0% | |
| Protein | 3g | 1% | |
| Calcium | 106mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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