Directions:
- Puree coconut, coconut water, maple syrup, cocoa powder, agave nectar, vanilla extract, and sea salt in blender and pulse several times to chop; blend until smooth. Chill in serving containers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.92 Kcal (2152 kJ) | ||
| Calories from fat | 88.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 15% | |
|---|---|---|---|
| Sodium | 138.77mg | 6% | |
| Potassium | 341.24mg | 7% | |
| Total Carbs | 111.97g | 37% | |
| Sugars | 105.52g | 422% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 426.37 Kcal (1785 kJ) | ||
| Calories from fat | 73.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 15% | |
|---|---|---|---|
| Sodium | 115.13mg | 6% | |
| Potassium | 283.1mg | 7% | |
| Total Carbs | 92.9g | 37% | |
| Sugars | 87.55g | 422% | |
| Dietary Fiber | 4.2g | 20% | |
| Protein | 2.1g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.3mg | 9% | |
| Calcium | 39.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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