Directions:
- Puree coconut pulp, coconut butter, agave nectar and water in the blender until you achieve a smooth consistency.
- Add vanilla extract and sea salt. Add other ingredients if making variations.
- Frost cupcakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.28 Kcal (1672 kJ) | ||
| Calories from fat | 30.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Sodium | 30.5mg | 1% | |
| Potassium | 57.38mg | 1% | |
| Total Carbs | 98.12g | 33% | |
| Sugars | 97g | 388% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 832.07 Kcal (3484 kJ) | ||
| Calories from fat | 63.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 5% | |
|---|---|---|---|
| Sodium | 63.56mg | 1% | |
| Potassium | 119.58mg | 1% | |
| Total Carbs | 204.48g | 33% | |
| Sugars | 202.13g | 388% | |
| Dietary Fiber | 2.13g | 4% | |
| Protein | 0.85g | 1% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 7.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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