Macadamia Milk Recipe

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Macadamia Milk
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Ingredients
6
Count
Nutrition
755
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. 1. In a blender, blend the nuts and water on high speed for about 2 minutes.
  2. 2. Add the rest of the ingredients and blend to combine.
  3. 3. Strain if you want it super creamy, or drink as is.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 754.82 Kcal (3160 kJ)
Calories from fat 359.69 Kcal
% Daily Value*
Total Fat 39.97g 61%
Sodium 42.48mg 2%
Potassium 168.52mg 4%
Total Carbs 105.05g 35%
Sugars 99.25g 397%
Dietary Fiber 5.2g 21%
Protein 4.17g 8%
Vitamin C 0.4mg 1%
Iron 2.2mg 12%
Calcium 62mg 6%
Amount Per 100 g
Calories 233.09 Kcal (976 kJ)
Calories from fat 111.07 Kcal
% Daily Value*
Total Fat 12.34g 61%
Sodium 13.12mg 2%
Potassium 52.04mg 4%
Total Carbs 32.44g 35%
Sugars 30.65g 397%
Dietary Fiber 1.61g 21%
Protein 1.29g 8%
Vitamin C 0.1mg 1%
Iron 0.7mg 12%
Calcium 19.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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