Chocolate Muffins Recipe

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Ingredients:

Serving

1-1/4 cups king arthur unbleached all-purpose flour
1/2 cup sugar
1/3 cup baking cocoa
1 tsp baking powder
1 tsp baking soda
1 cup unsweetened applesauce
1/2 cup fat-free milk
1/2 cup egg substitute
1 tsp vanilla extract
1/4 cup sliced almonds

Directions:

In a bowl, combine the flour, sugar, cocoa, baking powder and baking soda. In another bowl, whisk the applesauce, milk, egg substitute and vanilla until smooth. Stir into dry ingredients just until moistened.
Coat muffin cups with cooking spray; fill three-fourths full with batter. Sprinkle with almonds. Bake at 400° for 20-25 minutes or until muffins test done. Cool for 10 minutes; remove from pan to a wire rack. Yield: 1 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	308.95 Kcal (1294 kJ)
Calories from fat	32.9 Kcal
		% Daily Value*
Total Fat	3.66g	6%
Cholesterol	56.39mg	19%
Sodium	190.77mg	8%
Potassium	170.01mg	4%
Total Carbs	55.93g	19%
Sugars	11.26g	45%
Dietary Fiber	2.79g	11%
Protein	10.36g	21%
Vitamin C	4.4mg	7%
Iron	1.1mg	6%
Calcium	67mg	7%

Amount Per 100 g
Calories	246.15 Kcal (1031 kJ)
Calories from fat	26.21 Kcal
		% Daily Value*
Total Fat	2.91g	6%
Cholesterol	44.93mg	19%
Sodium	151.99mg	8%
Potassium	135.45mg	4%
Total Carbs	44.56g	19%
Sugars	8.97g	45%
Dietary Fiber	2.22g	11%
Protein	8.26g	21%
Vitamin C	3.5mg	7%
Iron	0.9mg	6%
Calcium	53.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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