Chocolate Fudge Shake Recipe

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Chocolate Fudge Shake
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Ingredients
3
Count
Nutrition
69
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Pour milk into blender and then add the remaining ingredients.
  2. Cover and blend 15 seconds or until smooth (will thicken as it stands). Thin with additional milk, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.54 Kcal (287 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.47mg 1%
Sodium 165.2mg 7%
Potassium 205.01mg 4%
Total Carbs 12.5g 4%
Sugars 10.48g 42%
Dietary Fiber 0.25g 1%
Protein 3.71g 7%
Vitamin C 1.2mg 2%
Iron 0.3mg 1%
Calcium 255.5mg 26%
Amount Per 100 g
Calories 27.36 Kcal (115 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.99mg 1%
Sodium 65.95mg 7%
Potassium 81.84mg 4%
Total Carbs 4.99g 4%
Sugars 4.18g 42%
Dietary Fiber 0.1g 1%
Protein 1.48g 7%
Vitamin C 0.5mg 2%
Iron 0.1mg 1%
Calcium 102mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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