Chocolate Cinnamon Meringues Recipe

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Chocolate Cinnamon Meringues
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Ingredients
5
Count
Nutrition
321
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Beat egg whites with sugar until stiff.
  2. Fold in almonds, chocolate and cinnamon.
  3. Drop by teaspoon onto lightly greased baking sheet.
  4. Bake 30 minutes at 300°; allow to dry on pan before removing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.14 Kcal (1345 kJ)
Calories from fat 154.71 Kcal
% Daily Value*
Total Fat 17.19g 26%
Sodium 121.51mg 5%
Potassium 252.77mg 5%
Total Carbs 38.34g 13%
Sugars 29.42g 118%
Dietary Fiber 3.4g 14%
Protein 8.24g 16%
Iron 1.5mg 8%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 411.41 Kcal (1722 kJ)
Calories from fat 198.19 Kcal
% Daily Value*
Total Fat 22.02g 26%
Sodium 155.66mg 5%
Potassium 323.81mg 5%
Total Carbs 49.12g 13%
Sugars 37.69g 118%
Dietary Fiber 4.36g 14%
Protein 10.56g 16%
Iron 1.9mg 8%
Calcium 117.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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