Directions:
- Place walnuts and pecans in a food processor and process until ground.
- Add dates, cacao, carob and vanilla extract.
- Process until crumbly.
- Place in the bottom of spring form pan and top with filling of choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.95 Kcal (799 kJ) | ||
| Calories from fat | 145.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 25% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 2.41mg | 0% | |
| Potassium | 167.7mg | 4% | |
| Total Carbs | 10.99g | 4% | |
| Sugars | 6.51g | 26% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 3.62g | 7% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 563.78 Kcal (2360 kJ) | ||
| Calories from fat | 428.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.61g | 25% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 0% | |
| Sodium | 7.13mg | 0% | |
| Potassium | 495.14mg | 4% | |
| Total Carbs | 32.44g | 4% | |
| Sugars | 19.21g | 26% | |
| Dietary Fiber | 7.81g | 11% | |
| Protein | 10.7g | 7% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.9mg | 5% | |
| Calcium | 64.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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