Nut Jumbles Recipe

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Nut Jumbles
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Ingredients
8
Count
Nutrition
629
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Line baking sheet with aluminum foil and grease with butter.
  3. Mix egg whites, brown sugar, salt & vanilla in a bowl until frothy and smooth.
  4. Then add the nuts, making sure the all get coated.
  5. Then drop by teaspoonfuls on the baking sheet. Space about 2 inch apart.
  6. Flatten the mounds slightly.
  7. Place in oven and bake about 14 to 16 minutes.
  8. Allow to completely cool.
  9. May store in airtight container for 1 week at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.71 Kcal (2632 kJ)
Calories from fat 488.53 Kcal
% Daily Value*
Total Fat 54.28g 84%
Sodium 45.01mg 2%
Potassium 478.77mg 10%
Total Carbs 30.36g 10%
Sugars 20.98g 84%
Dietary Fiber 7.42g 30%
Protein 15.23g 30%
Vitamin C 0.8mg 1%
Iron 2.7mg 15%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 549.05 Kcal (2299 kJ)
Calories from fat 426.63 Kcal
% Daily Value*
Total Fat 47.4g 84%
Sodium 39.31mg 2%
Potassium 418.11mg 10%
Total Carbs 26.52g 10%
Sugars 18.32g 84%
Dietary Fiber 6.48g 30%
Protein 13.3g 30%
Vitamin C 0.7mg 1%
Iron 2.4mg 15%
Calcium 99.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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