Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.93 Kcal (942 kJ) | ||
| Calories from fat | 22.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 4% | |
|---|---|---|---|
| Cholesterol | 9.87mg | 3% | |
| Sodium | 139.32mg | 6% | |
| Potassium | 900.19mg | 19% | |
| Total Carbs | 42.02g | 14% | |
| Sugars | 29.02g | 116% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 11.04g | 22% | |
| Vitamin C | 11.9mg | 20% | |
| Calcium | 381.7mg | 38% | |
| Amount Per 100 g | |||
| Calories | 61.76 Kcal (259 kJ) | ||
| Calories from fat | 6.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 4% | |
|---|---|---|---|
| Cholesterol | 2.71mg | 3% | |
| Sodium | 38.25mg | 6% | |
| Potassium | 247.15mg | 19% | |
| Total Carbs | 11.54g | 14% | |
| Sugars | 7.97g | 116% | |
| Dietary Fiber | 0.97g | 14% | |
| Protein | 3.03g | 22% | |
| Vitamin C | 3.3mg | 20% | |
| Calcium | 104.8mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Yoghurt and Mango Mousse
Jelly crystals (jello mango flavour) and 6 more.. -
Kiwi-Peach Smoothie
Banana, frozen and broken into roughly 1-inch chunks and 2 more.. -
Banana and Kiwi Smoothie
Banana, Kiwi fruits, Skim milk -
Frozen Fruit Pops
Bananas, peeled and halved and 4 more.. -
Fruity Freeze
Banana, Kiwi fruit, Strawberries (large), Fresh pineapple and 1 more.. -
Banana and Kiwi Smoothie
Banana, Kiwi fruit and 4 more.. -
No Fat Smoothie!
Banana, Golden kiwi fruit, Frozen berries, Strawberry jam and 1 more.. -
Orange Banana Smoothie
Banana, Oranges, Vanilla essence, Cinnamon -
Mango Strawberry Breakfast Smoothie
Yogurt, low fat, Banana, Orange juice, Strawberries, Mango -
Winter Smoothie
Low-fat plain yogurt, Banana, Orange juice and 2 more.. -
All-Around Good Smoothie
Nonfat milk, Fat-free plain yogurt and 5 more.. -
Chocolate Banana Pudding Pops
Nonfat milk, Fat-free half-and-half, Bananas and 1 more.. -
The Answer (Protein Shake)
Nonfat milk, Scoop chocolate whey protein powder, Banana and 1 more.. -
Strawberry Nesquik Fruity Frosty Smoothie
Nonfat milk, Ice cube, Banana, Orange juice and 1 more.. -
Blackberry Smoothies
Nonfat milk, Low-fat vanilla frozen yogurt, softened and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
