Chocolate-Almond Energy Bars Recipe

Posted by
Rate It!
Chocolate-Almond Energy Bars
Add your photo!
Ingredients
9
Count
Nutrition
723
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1 bar 100% cocoa chocolate baking bar (4oz)
  • 3 cup oats
  • 1/2 tsp sea salt
  • 2 cup slivered almonds

Directions:

  1. Pre-heat oven to 350F. Spread oats on a baking
  2. Sheet and bake until the oats are lightly toasted,
  3. About 10 minutes.
  4. Transfer to a large bowl. Add the almonds and
  5. Coconut; toss to combine.
  6. Combine chocolate bar, almond butter, honey,
  7. Coconut oil, vanilla and sea salt in a small
  8. Saucepan. Heat over medium-low, stirring
  9. Frequently, until the mixture bubbles lightly, 2 to 5
  10. Minutes.
  11. Immediately pour the chocolate/almond butter
  12. Mixture over the dry ingredients and mix with
  13. A spoon or spatula until no dry spots remain.
  14. Transfer to a pan with side rims and press the
  15. Mixture down firmly to make an even layer.
  16. Refrigerate until firm and cut into bars. Enjoy!
  17. (Keep stored in the fridge.
  18. Serving size: Divide into 12 rows, each made of 8 pieces.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.8 Kcal (3026 kJ)
Calories from fat 485.33 Kcal
% Daily Value*
Total Fat 53.93g 83%
Sodium 104.71mg 4%
Potassium 362.59mg 8%
Total Carbs 56.17g 19%
Sugars 24.42g 98%
Dietary Fiber 7.03g 28%
Protein 11.9g 24%
Vitamin C 0.3mg 0%
Iron 2.8mg 16%
Calcium 80.8mg 8%
Amount Per 100 g
Calories 536.33 Kcal (2246 kJ)
Calories from fat 360.12 Kcal
% Daily Value*
Total Fat 40.01g 83%
Sodium 77.7mg 4%
Potassium 269.05mg 8%
Total Carbs 41.68g 19%
Sugars 18.12g 98%
Dietary Fiber 5.21g 28%
Protein 8.83g 24%
Vitamin C 0.2mg 0%
Iron 2.1mg 16%
Calcium 59.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top