Directions:
- Preheat oven to 350º. Melt butter in a small saucepan over low heat. Remove from heat and add brown sugar. Stir until smooth. In a medium bowl, combine all-purpose flour, whole-wheat flour, baking soda, oats, and salt. Combine the butter mixture with the dry ingredients, and add egg, vanilla, and chopped dates. Fold in bittersweet chocolate. Mix well and spoon mixture by tablespoon-fulls out onto lightly greased (or silicone baking mat-covered) baking sheets. Bake for 12 minutes, until tops are dry to the touch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2555.95 Kcal (10701 kJ) | ||
| Calories from fat | 768 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.33g | 131% | |
|---|---|---|---|
| Cholesterol | 361.32mg | 120% | |
| Sodium | 2287.02mg | 95% | |
| Potassium | 2045.42mg | 44% | |
| Total Carbs | 454.38g | 151% | |
| Sugars | 354.17g | 1417% | |
| Dietary Fiber | 20.4g | 82% | |
| Protein | 21.6g | 43% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 9.3mg | 52% | |
| Calcium | 405mg | 40% | |
| Amount Per 100 g | |||
| Calories | 358.5 Kcal (1501 kJ) | ||
| Calories from fat | 107.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 131% | |
|---|---|---|---|
| Cholesterol | 50.68mg | 120% | |
| Sodium | 320.78mg | 95% | |
| Potassium | 286.89mg | 44% | |
| Total Carbs | 63.73g | 151% | |
| Sugars | 49.68g | 1417% | |
| Dietary Fiber | 2.86g | 82% | |
| Protein | 3.03g | 43% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 1.3mg | 52% | |
| Calcium | 56.8mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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