Chive-and-Garlic Knots Recipe

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Chive-and-Garlic Knots
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Ingredients:

Directions:

  1. Melt butter in a small skillet over medium heat. Add minced garlic; saute 30 seconds or until lightly browned. Remove from heat; stir in garlic powder. Unroll the French bread dough onto a lightly floured surface; brush dough with garlic mixture. Sprinkle the dough with chives and cheese. Cut the dough crosswise into 12 strips. Shape each strip into a knot. Place the knots onto a baking sheet coated with cooking spray. Bake at 350 degrees for 17 minutes or until lightly browned. Serve warm. CALORIES 81 (29 percent from fat); FAT 2.6g (sat 1.3g, mono 0.8g, poly 0.4g); PROTEIN 2.5g; CARB 11.6g; FIBER 0g; CHOL 5mg; IRON 0.6mg; SODIUM 185mg; CALC 13mg
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.45 Kcal (111 kJ)
Calories from fat 19.04 Kcal
% Daily Value*
Total Fat 2.12g 3%
Cholesterol 4.62mg 2%
Sodium 17.44mg 1%
Potassium 9.26mg 0%
Total Carbs 1.38g 0%
Sugars 0.12g 0%
Dietary Fiber 0.08g 0%
Protein 0.57g 1%
Vitamin C 0.4mg 1%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 433.66 Kcal (1816 kJ)
Calories from fat 312.19 Kcal
% Daily Value*
Total Fat 34.69g 3%
Cholesterol 75.75mg 2%
Sodium 285.87mg 1%
Potassium 151.77mg 0%
Total Carbs 22.55g 0%
Sugars 1.97g 0%
Dietary Fiber 1.38g 0%
Protein 9.29g 1%
Vitamin C 7.3mg 1%
Vitamin A 0.3mg 1%
Iron 0.6mg 0%
Calcium 201.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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