Chipped Beef on Toast Recipe

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Ingredients:

Serving

4 cups milk (2% or whole work best)
2 (3 oz) packages dried beef
1 (15 oz) can sweet baby peas (sometimes called petite peas)
2 tbsp cornstarch
1/2 cup milk
6 slices cheese (any kind
6 slices toast (can use more , depends on how much sauce you use on each)

Directions:

Warm milk into a 3 qt (or larger) pot over low heat.
Chop beef into 1/2 inch pieces and add to milk.
Add can of peas to milk.
Mix remaining milk and cornstarch (DO NOT ADD YET)
Warm them until milk starts boiling then add milk and cornstarch mix to thicken.
Toast Slices of bread and top with a slice of cheese and sauce!
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.99 Kcal (904 kJ)
Calories from fat	33.99 Kcal
		% Daily Value*
Total Fat	3.78g	6%
Cholesterol	59.52mg	20%
Sodium	646.02mg	27%
Potassium	393.01mg	8%
Total Carbs	31.3g	10%
Sugars	9.61g	38%
Dietary Fiber	0.85g	3%
Protein	12.76g	26%
Vitamin C	0.2mg	0%
Iron	1.4mg	8%
Calcium	289.2mg	29%

Amount Per 100 g
Calories	83.2 Kcal (348 kJ)
Calories from fat	13.09 Kcal
		% Daily Value*
Total Fat	1.45g	6%
Cholesterol	22.93mg	20%
Sodium	248.86mg	27%
Potassium	151.39mg	8%
Total Carbs	12.06g	10%
Sugars	3.7g	38%
Dietary Fiber	0.33g	3%
Protein	4.92g	26%
Vitamin C	0.1mg	0%
Iron	0.5mg	8%
Calcium	111.4mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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