Chipotle's Signature Guacamole Recipe

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Ingredients:

Serving

6 large ripe avocados, peeled and pitted
1/4 cup citrus juice ( lemon and lime)
3 cups fresh cilantro, chopped
1 1/2 cups red onions, finely chopped
12 large serrano chilies, seeded and finely chopped
1 1/2 tsp salt
tortilla chips , for serving

Directions:

Using a fork, mash avocados with citrus juice in small bowl.
Add cilantro, chopped onion, serrano chilies, and salt. Stir to combine. Serve with tortilla chips, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.06 Kcal (900 kJ)
Calories from fat	163.24 Kcal
		% Daily Value*
Total Fat	18.14g	28%
Sodium	360.64mg	15%
Potassium	672.67mg	14%
Total Carbs	16.02g	5%
Sugars	4.25g	17%
Dietary Fiber	9.07g	36%
Protein	2.82g	6%
Vitamin C	21.7mg	36%
Iron	1.6mg	9%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	136.69 Kcal (572 kJ)
Calories from fat	103.76 Kcal
		% Daily Value*
Total Fat	11.53g	28%
Sodium	229.22mg	15%
Potassium	427.54mg	14%
Total Carbs	10.18g	5%
Sugars	2.7g	17%
Dietary Fiber	5.76g	36%
Protein	1.79g	6%
Vitamin C	13.8mg	36%
Iron	1mg	9%
Calcium	16mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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