Amount Per 1 Serving
Calories	323.01 Kcal (1352 kJ)
Calories from fat	170.7 Kcal
		% Daily Value*
Total Fat	18.97g	29%
Sodium	374.26mg	16%
Potassium	16.38mg	0%
Total Carbs	33.87g	11%
Sugars	2.82g	11%
Dietary Fiber	2.48g	10%
Protein	3.59g	7%
Vitamin C	16.1mg	27%
Iron	0.6mg	3%
Calcium	26.6mg	3%

Amount Per 100 g
Calories	455.88 Kcal (1909 kJ)
Calories from fat	240.91 Kcal
		% Daily Value*
Total Fat	26.77g	29%
Sodium	528.21mg	16%
Potassium	23.12mg	0%
Total Carbs	47.81g	11%
Sugars	3.97g	11%
Dietary Fiber	3.5g	10%
Protein	5.06g	7%
Vitamin C	22.7mg	27%
Iron	0.9mg	3%
Calcium	37.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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