Chipotle-Lime Crab Crisps Recipe

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Chipotle-Lime Crab Crisps
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Arrange tortilla chips in a single layer on 2 baking sheets.
  3. Combine mayonnaise, chile, and juice, stirring with a whisk.
  4. Combine crab and next 6 ingredients (through celery) in a medium bowl. Add mayonnaise mixture, stirring until well combined. Spoon about 1 tablespoon crab mixture onto each chip. Bake at 350° for 5 minutes or until thoroughly heated; top the chips evenly with avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.41 Kcal (232 kJ)
Calories from fat 26.13 Kcal
% Daily Value*
Total Fat 2.9g 4%
Cholesterol 1.17mg 0%
Sodium 75.31mg 3%
Potassium 72.14mg 2%
Total Carbs 2.95g 1%
Sugars 1.07g 4%
Dietary Fiber 1.15g 5%
Protein 4.71g 9%
Vitamin C 3.3mg 6%
Iron 0.8mg 4%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 116.47 Kcal (488 kJ)
Calories from fat 54.92 Kcal
% Daily Value*
Total Fat 6.1g 4%
Cholesterol 2.46mg 0%
Sodium 158.31mg 3%
Potassium 151.64mg 2%
Total Carbs 6.2g 1%
Sugars 2.25g 4%
Dietary Fiber 2.43g 5%
Protein 9.89g 9%
Vitamin C 7mg 6%
Vitamin A 0.1mg 1%
Iron 1.7mg 4%
Calcium 16.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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