Directions:
- Cut cube steak into small strips and brown in 10 inch skillet.
- Add 2 to 3 cups water to skillet (my family likes to put extra juice in with the rice, this is up to you.).
- Add soy sauce, salt, pepper and bullion cubes.
- Simmer above ingredients for 15 to 20 minutes.
- Serve over rice and broccoli.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 625.62 Kcal (2619 kJ) | ||
| Calories from fat | 45.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 8% | |
|---|---|---|---|
| Cholesterol | 50.64mg | 17% | |
| Sodium | 1645.29mg | 69% | |
| Potassium | 683.07mg | 15% | |
| Total Carbs | 107.78g | 36% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 34.73g | 69% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 7.7mg | 43% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 82.75 Kcal (346 kJ) | ||
| Calories from fat | 6.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 8% | |
|---|---|---|---|
| Cholesterol | 6.7mg | 17% | |
| Sodium | 217.61mg | 69% | |
| Potassium | 90.35mg | 15% | |
| Total Carbs | 14.26g | 36% | |
| Sugars | 0.03g | 1% | |
| Dietary Fiber | 0.2g | 6% | |
| Protein | 4.59g | 69% | |
| Vitamin C | 0.4mg | 5% | |
| Iron | 1mg | 43% | |
| Calcium | 6.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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