Chinese Corn and Chicken Soup Recipe

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Ingredients:

Serving

6 oz boneless skinless chicken breasts, finely chopped (boneless, skinless )
1 tbsp soy sauce ( kikkoman)
1 -2 tbsp sherry wine
1 tsp cornstarch
1/2 cup water
1 tbsp sesame oil
1 tbsp peanut oil
4 cups chicken stock
1 1/2 tsp fresh ginger, grated
8 oz corn ( green giant)
15 oz creamed corn ( green giant)
salt (to taste)
pepper (to taste)
2 eggs, beaten
3 stalks green onions, finely sliced (for garnish )

Directions:

Combine chicken, soy sauce, sherry, cornstarch, water, sesame oil, salt and pepper.
Cover and set aside until needed.
Heat pan over medium heat.
Add peanut oil; then ginger, stirring a few seconds.
Add chicken stock, both corns. Bring to a simmer.
Add and stir in about a half cup of stock to chicken mixture. Then add this chicken mixture to the simmering stock mixture.
Bring to a boil, stirring constantly; then lower temperature to simmer about 5 minutes.
Slowly pour the eggs in a steady stream into the pot. Use your fork to stir the top of the soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.62 Kcal (1187 kJ)
Calories from fat	86.48 Kcal
		% Daily Value*
Total Fat	9.61g	15%
Cholesterol	76.09mg	25%
Sodium	526.48mg	22%
Potassium	579.6mg	12%
Total Carbs	30.08g	10%
Sugars	6.83g	27%
Dietary Fiber	3.42g	14%
Protein	16.3g	33%
Vitamin C	8.4mg	14%
Iron	1.5mg	8%
Calcium	22.1mg	2%

Amount Per 100 g
Calories	81.11 Kcal (340 kJ)
Calories from fat	24.73 Kcal
		% Daily Value*
Total Fat	2.75g	15%
Cholesterol	21.76mg	25%
Sodium	150.56mg	22%
Potassium	165.75mg	12%
Total Carbs	8.6g	10%
Sugars	1.95g	27%
Dietary Fiber	0.98g	14%
Protein	4.66g	33%
Vitamin C	2.4mg	14%
Iron	0.4mg	8%
Calcium	6.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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