Chinese Lemon Chicken Recipe

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Chinese Lemon Chicken
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  1. /recipes/recs/450/Chinese_Lemon_Chicken46185.shtml
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2765.69 Kcal (11579 kJ)
Calories from fat 1311.66 Kcal
% Daily Value*
Total Fat 145.74g 224%
Cholesterol 442.58mg 148%
Sodium 3738.89mg 156%
Potassium 1773.89mg 38%
Total Carbs 255.58g 85%
Sugars 73.82g 295%
Dietary Fiber 10.84g 43%
Protein 108.99g 218%
Vitamin C 66.9mg 112%
Iron 9.5mg 53%
Calcium 278.8mg 28%
Amount Per 100 g
Calories 232.66 Kcal (974 kJ)
Calories from fat 110.34 Kcal
% Daily Value*
Total Fat 12.26g 224%
Cholesterol 37.23mg 148%
Sodium 314.52mg 156%
Potassium 149.22mg 38%
Total Carbs 21.5g 85%
Sugars 6.21g 295%
Dietary Fiber 0.91g 43%
Protein 9.17g 218%
Vitamin C 5.6mg 112%
Iron 0.8mg 53%
Calcium 23.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.7
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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