Directions:
- In skillet brown hamburg with onion
- Drain grease.
- Add water, celery and mushrooms.
- Cook until celery is tender
- Mix soy sauce with corn starch and stir into mixture.
- Cook and stir until thickened and bubbly.
- Drain and rinse bean sprouts and add to mixture along with spices.
- Heat through.
- Serve with rice or chinese noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.85 Kcal (1084 kJ) | ||
| Calories from fat | 132.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1109.64mg | 46% | |
| Potassium | 522.59mg | 11% | |
| Total Carbs | 7.41g | 2% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 25.13g | 50% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 3.3mg | 18% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 88.67 Kcal (371 kJ) | ||
| Calories from fat | 45.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 23% | |
|---|---|---|---|
| Cholesterol | 24.08mg | 23% | |
| Sodium | 380.09mg | 46% | |
| Potassium | 179.01mg | 11% | |
| Total Carbs | 2.54g | 2% | |
| Sugars | 1.09g | 13% | |
| Dietary Fiber | 0.56g | 7% | |
| Protein | 8.61g | 50% | |
| Vitamin C | 2.8mg | 13% | |
| Iron | 1.1mg | 18% | |
| Calcium | 14.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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