Directions:
- Whisk all but chicken and garnish in a bowl. Spoon 3T into a cup;cover and refrigerate. Use as a finishing glaze
- Pour remaining mixture into a large ziploc bag;add chicken. Turn to coat pieces. Refrigerate overnight.
- Heat oven to 400. Line broiler pan bottom with foil;coat broiler pan rack with non-stick spray. Arrange wingettes on pan rack. Bake 40 to 45 mins.;turning chicken once,until tender
- Heat broiler. Brush wings with finishing glaze. Broil 6 from the heat source till crispy and glazed,about 4 mins, Transfer to a platter. Sprinkle with sesame seeds and scallions
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.55 Kcal (182 kJ) | ||
| Calories from fat | 21.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 4% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 233.31mg | 10% | |
| Potassium | 18.78mg | 0% | |
| Total Carbs | 5.03g | 2% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 293.62 Kcal (1229 kJ) | ||
| Calories from fat | 145.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 4% | |
|---|---|---|---|
| Cholesterol | 2.16mg | 0% | |
| Sodium | 1572.92mg | 10% | |
| Potassium | 126.64mg | 0% | |
| Total Carbs | 33.92g | 2% | |
| Sugars | 19.62g | 12% | |
| Dietary Fiber | 2.35g | 1% | |
| Protein | 3.24g | 1% | |
| Vitamin C | 2.6mg | 1% | |
| Iron | 1mg | 1% | |
| Calcium | 33.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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