Directions:
- Place all ingredients in a large stockpot, adding a little more water, if needed, to cover the rest of the ingredients by about an inch.
- Bring to a boil over medium-high heat; reduce heat and simmer very gently (the broth will be cloudy if you let it continue to boil) for 3 hours, occasionally skimming surface to remove any foam or impurities that rise to the top.
- Strain into a container and cool to room temperature before refrigerating (if placed directly into the fridge without cooling, it will sometimes go sour).
- If you want a more intensely flavored stock, return the stock to the pot after it has cooled and simmer over low heat until the volume is reduced by half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579.16 Kcal (2425 kJ) | ||
| Calories from fat | 204.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.71g | 35% | |
|---|---|---|---|
| Cholesterol | 306.11mg | 102% | |
| Sodium | 1538.35mg | 64% | |
| Potassium | 1028.32mg | 22% | |
| Total Carbs | 8.84g | 3% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 77g | 154% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.9mg | 22% | |
| Calcium | 184.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 44.49 Kcal (186 kJ) | ||
| Calories from fat | 15.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 35% | |
|---|---|---|---|
| Cholesterol | 23.51mg | 102% | |
| Sodium | 118.16mg | 64% | |
| Potassium | 78.99mg | 22% | |
| Total Carbs | 0.68g | 3% | |
| Sugars | 0.26g | 13% | |
| Dietary Fiber | 0.18g | 9% | |
| Protein | 5.91g | 154% | |
| Vitamin C | 0.5mg | 12% | |
| Iron | 0.3mg | 22% | |
| Calcium | 14.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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