Directions:
- Place chicken carcass in medium sized pot and just cover with water.
- Bring to boil and then simmer over a low-medium hear for one hour. You may need to keep adjusting the temperature from time to time as some liquid evaporates.
- Skim fat from the top of the broth.
- Add onion, carrot, garlic, ginger, bay leaf and celery seeds and continue to simmer for 3 hours, stirring once or twice.
- Allow stock to cool uncovered.
- Strain into a storage container and either use immediately or freeze for later use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.91 Kcal (29 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 5.87mg | 0% | |
| Potassium | 33.18mg | 1% | |
| Total Carbs | 1.53g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 6.28 Kcal (26 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 5.34mg | 0% | |
| Potassium | 30.15mg | 1% | |
| Total Carbs | 1.39g | 1% | |
| Sugars | 0.59g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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