Directions:
- MIX WELL. ADD MEAT, ONION, ALMONDS AND SEEDS. (Best if stored overnight but good freshly made also.).
- PRIOR TO SERVING MIX WITH:.
- 1 to 1 and 1/2 HEADS OF LETTUCE.
- CHINESE NOODLES - I just set the can of chineese noodles beside the salad so people can help themselves if they wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.19 Kcal (1428 kJ) | ||
| Calories from fat | 279.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.06g | 48% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 1% | |
| Sodium | 948.89mg | 40% | |
| Potassium | 169.93mg | 4% | |
| Total Carbs | 12.52g | 4% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 5.92g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.1mg | 12% | |
| Calcium | 151.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 310.78 Kcal (1301 kJ) | ||
| Calories from fat | 254.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.29g | 48% | |
|---|---|---|---|
| Cholesterol | 3.59mg | 1% | |
| Sodium | 864.33mg | 40% | |
| Potassium | 154.79mg | 4% | |
| Total Carbs | 11.4g | 4% | |
| Sugars | 5.44g | 24% | |
| Dietary Fiber | 2.71g | 12% | |
| Protein | 5.39g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.9mg | 12% | |
| Calcium | 138mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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