Creamy Cucumber Salad Recipe

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Creamy Cucumber Salad
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Ingredients:

Directions:

  1. Mix all the ingredients together in a medium size bowl. Pour over cucumbers, tomatos and onions. Let chill for at least 3 hours or longer
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.61 Kcal (756 kJ)
Calories from fat 95.64 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 20.13mg 7%
Sodium 167.29mg 7%
Potassium 318.39mg 7%
Total Carbs 17.05g 6%
Sugars 9.51g 38%
Dietary Fiber 1.71g 7%
Protein 3.77g 8%
Vitamin C 5.8mg 10%
Iron 0.1mg 0%
Calcium 105.1mg 11%
Amount Per 100 g
Calories 81.97 Kcal (343 kJ)
Calories from fat 43.41 Kcal
% Daily Value*
Total Fat 4.82g 16%
Cholesterol 9.13mg 7%
Sodium 75.92mg 7%
Potassium 144.5mg 7%
Total Carbs 7.74g 6%
Sugars 4.32g 38%
Dietary Fiber 0.78g 7%
Protein 1.71g 8%
Vitamin C 2.6mg 10%
Calcium 47.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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