Ingredients:
- 2 slices gingerroot, fresh, peeled (each about 1/4 inches thick)
- 1 tsp gingerroot, grated
Directions:
- Place chicken, garlic, sliced ginger, salt, pepper and crushed red pepper in a saucepan. Add water to just cover chicken. Cover, heat to a boil, reduce heat and simmer, 15-20 minutes or until chicken is fully cooked. Drain and allow chicken to cook slightly.
- Meanwhile, combine coleslaw mix, sliced red and yellow peppers, green onions, spinach leaves and cilantro in a salad bowl.
- When chicken is cool enough to handle, cut into bite-size pieces and toss with coleslaw and vegetable mixture.
- Whisk together lime juice, jalapeno pepper, rice wine vinegar, soy sauce, garlic, minced ginger and sugar; drizzle over salad and toss to coat evenly. Garnish with toasted almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.72 Kcal (2590 kJ) | ||
| Calories from fat | 398.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.25g | 68% | |
|---|---|---|---|
| Cholesterol | 89.78mg | 30% | |
| Sodium | 1494.01mg | 62% | |
| Potassium | 1155.11mg | 25% | |
| Total Carbs | 30.06g | 10% | |
| Sugars | 15.47g | 62% | |
| Dietary Fiber | 8.13g | 33% | |
| Protein | 33.38g | 67% | |
| Vitamin C | 129.6mg | 216% | |
| Iron | 1.2mg | 7% | |
| Calcium | 170.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 130.92 Kcal (548 kJ) | ||
| Calories from fat | 84.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 68% | |
|---|---|---|---|
| Cholesterol | 19mg | 30% | |
| Sodium | 316.14mg | 62% | |
| Potassium | 244.43mg | 25% | |
| Total Carbs | 6.36g | 10% | |
| Sugars | 3.27g | 62% | |
| Dietary Fiber | 1.72g | 33% | |
| Protein | 7.06g | 67% | |
| Vitamin C | 27.4mg | 216% | |
| Iron | 0.2mg | 7% | |
| Calcium | 36.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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