Directions:
- Crumble ramen noodles into butter and saute for 1-2 minutes.
- Then add the nuts and seeds and 1 packet of ramen seasoning and mix well then set aside to cool.
- Mix together the cabbage, lettuce and onions and red pepper in a large bowl.
- Whisk dressing ingredients together and dress salad just before serving.
- Add ramen noodles to salad ingredients right before serving.
- Note: there will be more dressing than you probably will need.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.07 Kcal (1214 kJ) | ||
| Calories from fat | 226.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.12g | 39% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 501.64mg | 21% | |
| Potassium | 211.41mg | 4% | |
| Total Carbs | 13.96g | 5% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 1.9mg | 11% | |
| Calcium | 76.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 244.14 Kcal (1022 kJ) | ||
| Calories from fat | 190.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.15g | 39% | |
|---|---|---|---|
| Cholesterol | 6.42mg | 3% | |
| Sodium | 422.21mg | 21% | |
| Potassium | 177.94mg | 4% | |
| Total Carbs | 11.75g | 5% | |
| Sugars | 1.26g | 6% | |
| Dietary Fiber | 1.85g | 9% | |
| Protein | 2.57g | 6% | |
| Vitamin C | 13.2mg | 26% | |
| Iron | 1.6mg | 11% | |
| Calcium | 64.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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