Chicken Tortilla Soup II Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 tbsp vegetable oil
8 (6 inch) corn tortillas, coarsely chopped
6 cloves garlic, minced
1/2 cup chopped fresh cilantro
1 onion, chopped
1 (29 oz) can diced tomatoes
2 tbsp ground cumin
1 tbsp chili powder
3 bay leaves
6 cups chicken broth
1 tsp salt
1/2 tsp ground cayenne pepper
5 boneless chicken breast halves, cooked

Directions:

In a large stock pot heat oil. Add tortillas, garlic, cilantro and onion. Saute for 2 to 3 minutes.
Stir in tomatoes and bring to a boil. Add cumin, chili powder, bay leaves and chicken stock. Return to a boil, reduce heat to medium and add salt and cayenne. Simmer for 30 minutes remove bay leaves and stir in chicken. Heat through and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.17 Kcal (1068 kJ)
Calories from fat	151.98 Kcal
		% Daily Value*
Total Fat	16.89g	26%
Cholesterol	5.63mg	2%
Sodium	1345.21mg	56%
Potassium	397.84mg	8%
Total Carbs	21.22g	7%
Sugars	1.39g	6%
Dietary Fiber	3.18g	13%
Protein	4.91g	10%
Vitamin C	20mg	33%
Iron	2.1mg	12%
Calcium	76.9mg	8%

Amount Per 100 g
Calories	78.5 Kcal (329 kJ)
Calories from fat	46.76 Kcal
		% Daily Value*
Total Fat	5.2g	26%
Cholesterol	1.73mg	2%
Sodium	413.85mg	56%
Potassium	122.39mg	8%
Total Carbs	6.53g	7%
Sugars	0.43g	6%
Dietary Fiber	0.98g	13%
Protein	1.51g	10%
Vitamin C	6.2mg	33%
Iron	0.7mg	12%
Calcium	23.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Tortilla Soup II

Vegetable oil, Corn tortillas, coarsely chopped and 11 more..
The Best Chicken Tortilla Soup

Canola oil, Corn tortillas, chopped, Garlic cloves, minced and 14 more..
The Mansion's Chicken Tortilla Soup

Corn oil, Corn tortillas, coarsely chopped and 15 more..
Butter Chicken Soup

Boneless skinless chicken breast, around 200g, Lemon juice and 19 more..
Vegetarian Beans and Rice

Onions, chopped small, Green pepper, chopped small and 14 more..
Fish and Tomato Curry

Vegetable oil, Onion, finely sliced and 13 more..
Fish in Mustard Sauce

Salt, Brown mustard seeds, Turmeric powder and 13 more..
Slow Cooker Chicken Fajitas

Boneless skinless chicken breast halves and 11 more..
Maman's Super Black Bean Casserole

Onion, chopped, Garlic (or more if you like ) and 10 more..
Ground Turkey Breast Chili

Onion, chopped, Bell peppers, chopped, Hot pepper, diced and 16 more..
Grilled Falafel

Garlic cloves, Fresh cilantro or 1/3 cup italian parsley and 9 more..
Lyndee's Chicken Penne Pasta

Skinless, boneless chicken breast halves - cut into 1 inc... and 13 more..
Roasted Pepper and Avocado Soup

Garlic, Olive oil, Onion, Roasted ) bell peppers, Cumin and 3 more..
White Bean And Garlic Stew

Head garlic (the whole bulb--15-20 cloves), Water and 12 more..