Directions:
- Marinade chicken pieces in garlic,ginger,soy and cornstarch for 15 to 20 minute.
- Mix sauce ingredients together in small bowl, set aside.
- Heat wok with 1 tablespoons oil and stir fry almonds until lightly browned; set aside.
- Heat wok with 1 tablespoons oil; add water chestnuts and snow peas and stir fry for 30 seconds, remove and set aside.
- Heat wok with 2 tbsp oil and stir fry chicken pieces until they turn white and firm ( about 2 minutes).
- Add cooked vegetables and almonds to cooked chicken in wok; mix and add sauce mixture.
- Stir together until sauce thickens slightly.
- Serve with rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.38 Kcal (1538 kJ) | ||
| Calories from fat | 140.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 24% | |
|---|---|---|---|
| Cholesterol | 1.54mg | 1% | |
| Sodium | 837.44mg | 35% | |
| Potassium | 283.12mg | 6% | |
| Total Carbs | 22.78g | 8% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 10.05g | 20% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 257.01 Kcal (1076 kJ) | ||
| Calories from fat | 98.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 24% | |
|---|---|---|---|
| Cholesterol | 1.08mg | 1% | |
| Sodium | 585.84mg | 35% | |
| Potassium | 198.06mg | 6% | |
| Total Carbs | 15.94g | 8% | |
| Sugars | 2.74g | 16% | |
| Dietary Fiber | 3.27g | 19% | |
| Protein | 7.03g | 20% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.8mg | 7% | |
| Calcium | 51.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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