Chinatown Char Siu Barbeque Ribs or Pork Recipe

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Chinatown Char Siu Barbeque Ribs or Pork
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Ingredients:

Directions:

  1. Combine the marinade ingredients in a bowl and whisk thoroughly. Place the meat in a resealable plastic bag (you may need more than one), add the marinade, seal tightly, and toss to coat. Refrigerate for at least 3 hours or overnight.
  2. Heat your cooker to 300°F. (You can also use an indoor oven. Just place the ribs on a wire grate over a pan or on a broiler pan.) If you are using a gas grill, turn off one or two burners and place the meat over the cool burners. If you are using a charcoal grill, set it up by banking the coals against one side for indirect cooking. Remove the ribs from the marinade and cook for about 1 hour; then paint the bone side of the ribs with a coat of the honey or char siu sauce. Cook for 10 minutes, underside up; then turn meat side up, paint with more honey or char siu sauce, and cook for another 10 minutes. Remove the ribs, let them sit for 5 minutes, cut them into individual ribs, and serve hot, garnished with chopped fresh chives.
  3. From The Kansas City Barbeque Society Cookbook: 25th Anniversary Edition by Ardie A. Davis, Chef Paul Kirk, and Carolyn Wells. Copyright © 2010 by the Kansas City Barbeque Society. Published by Andrews McMeel Publishing, LLC.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.1 Kcal (2986 kJ)
Calories from fat 273.05 Kcal
% Daily Value*
Total Fat 30.34g 47%
Cholesterol 80.96mg 27%
Sodium 2575.68mg 107%
Potassium 173.89mg 4%
Total Carbs 68.36g 23%
Sugars 50.14g 201%
Dietary Fiber 4.32g 17%
Protein 21.18g 42%
Vitamin C 9.1mg 15%
Iron 3.4mg 19%
Calcium 81.2mg 8%
Amount Per 100 g
Calories 258.29 Kcal (1081 kJ)
Calories from fat 98.9 Kcal
% Daily Value*
Total Fat 10.99g 47%
Cholesterol 29.32mg 27%
Sodium 932.91mg 107%
Potassium 62.98mg 4%
Total Carbs 24.76g 23%
Sugars 18.16g 201%
Dietary Fiber 1.57g 17%
Protein 7.67g 42%
Vitamin C 3.3mg 15%
Iron 1.2mg 19%
Calcium 29.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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