Directions:
- Cook the linguine to packet instructions.
- Heat the oil and fry the prawns in a pan until they turn pink. Add the sauce and capers, if using, then simmer. Toss the sauce with the linguine, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.35 Kcal (2036 kJ) | ||
| Calories from fat | 103.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 192.45mg | 64% | |
| Sodium | 747.32mg | 31% | |
| Potassium | 636.07mg | 14% | |
| Total Carbs | 61.67g | 21% | |
| Sugars | 6.75g | 27% | |
| Dietary Fiber | 6.38g | 26% | |
| Protein | 35.59g | 71% | |
| Vitamin C | 27.1mg | 45% | |
| Iron | 1.6mg | 9% | |
| Calcium | 98mg | 10% | |
| Amount Per 100 g | |||
| Calories | 127.62 Kcal (534 kJ) | ||
| Calories from fat | 27.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 18% | |
|---|---|---|---|
| Cholesterol | 50.5mg | 64% | |
| Sodium | 196.09mg | 31% | |
| Potassium | 166.9mg | 14% | |
| Total Carbs | 16.18g | 21% | |
| Sugars | 1.77g | 27% | |
| Dietary Fiber | 1.67g | 26% | |
| Protein | 9.34g | 71% | |
| Vitamin C | 7.1mg | 45% | |
| Iron | 0.4mg | 9% | |
| Calcium | 25.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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