Prawns (Shrimp) on the Barbie Aussie Style Recipe

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Prawns (Shrimp) on the Barbie Aussie Style
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Ingredients:

Directions:

  1. These are prepared using a kettle bbq, with a direct fire, the lid off, and
  2. Using the wok.
  3. Heat the wok and add the oil.
  4. Fry the prawns with the garlic, ginger and chilli, tossing them well until the prawns turn pink and are cooked through.
  5. Add the coriander and serve the prawns as an entree.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.78 Kcal (1100 kJ)
Calories from fat 96.18 Kcal
% Daily Value*
Total Fat 10.69g 16%
Cholesterol 283.13mg 94%
Sodium 893.59mg 37%
Potassium 384.47mg 8%
Total Carbs 3.03g 1%
Sugars 0.1g 0%
Dietary Fiber 0.32g 1%
Protein 37.79g 76%
Vitamin C 6.8mg 11%
Iron 0.3mg 2%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 133.1 Kcal (557 kJ)
Calories from fat 48.72 Kcal
% Daily Value*
Total Fat 5.41g 16%
Cholesterol 143.41mg 94%
Sodium 452.62mg 37%
Potassium 194.74mg 8%
Total Carbs 1.54g 1%
Sugars 0.05g 0%
Dietary Fiber 0.16g 1%
Protein 19.14g 76%
Vitamin C 3.4mg 11%
Iron 0.2mg 2%
Calcium 52.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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