Directions:
- Drop the noodles into a large pan of boiling water and cook for about 3 minutes or until just tender.
- Drain and rinse them well under running cold water.
- Drain well and set aside.
- Bring a small pan of water to the boil, and blanch the ginger, carrot, and green onion for 30 seconds.
- Drain and place in a bowl of iced water.
- Drain again when the veggies are cool.
- SAUCE: Combine the ingredients, bring to the boil in a small saucepan, then cool completely.
- When ready to serve, pour into 4 small, wide dipping bowls.
- Gently toss the noodles and vegetables to combine.
- Arrange in individual serving bowls.
- Serve with the dipping sauce.
- Arrange a little of the garnish on the side of each plate.
- The noodles should be dipped into the sauce before being eaten.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.61 Kcal (1761 kJ) | ||
| Calories from fat | 5.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Sodium | 2499.05mg | 104% | |
| Potassium | 291.27mg | 6% | |
| Total Carbs | 47.3g | 16% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 12.23g | 24% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 182.65 Kcal (765 kJ) | ||
| Calories from fat | 2.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 1% | |
|---|---|---|---|
| Sodium | 1085.19mg | 104% | |
| Potassium | 126.48mg | 6% | |
| Total Carbs | 20.54g | 16% | |
| Sugars | 0.91g | 8% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 5.31g | 24% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 14% | |
| Calcium | 16.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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