Directions:
- Place beans in a Dutch oven and cover with water. Bring to a boil; cover and cook for 5-7 minutes or until crisp-tender. Drain and place in a large bowl.
- In a small bowl, whisk the vinegar, oil, mint, garlic and salt. Pour over beans and toss to coat. Cover and refrigerate until chilled. Yield: 13 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.54 Kcal (475 kJ) | ||
| Calories from fat | 75.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 13% | |
|---|---|---|---|
| Sodium | 143.1mg | 6% | |
| Potassium | 261.44mg | 6% | |
| Total Carbs | 8.15g | 3% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 14.7mg | 24% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 37.1mg | 206% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 87.83 Kcal (368 kJ) | ||
| Calories from fat | 58.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 13% | |
|---|---|---|---|
| Sodium | 110.69mg | 6% | |
| Potassium | 202.24mg | 6% | |
| Total Carbs | 6.31g | 3% | |
| Sugars | 2.43g | 13% | |
| Dietary Fiber | 2.9g | 15% | |
| Protein | 1.65g | 4% | |
| Vitamin C | 11.3mg | 24% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 28.7mg | 206% | |
| Calcium | 40.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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