Directions:
- Combine corn, cucumbers, onions, tomatoes, and scallions in salad bowl. In a separate bowl, blend sour cream with salt, pepper, vinegar, oil and chopped cilantro. Add sour cream mixture to corn and toss gently to coat. Chill and serve garnished with cilantro sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.6 Kcal (1041 kJ) | ||
| Calories from fat | 172.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.13g | 29% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 12.17mg | 1% | |
| Potassium | 304.1mg | 6% | |
| Total Carbs | 16.47g | 5% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 158.3 Kcal (663 kJ) | ||
| Calories from fat | 109.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 29% | |
|---|---|---|---|
| Cholesterol | 1.34mg | 1% | |
| Sodium | 7.75mg | 1% | |
| Potassium | 193.64mg | 6% | |
| Total Carbs | 10.49g | 5% | |
| Sugars | 2.13g | 13% | |
| Dietary Fiber | 1.66g | 10% | |
| Protein | 1.93g | 6% | |
| Vitamin C | 5.6mg | 15% | |
| Iron | 0.2mg | 2% | |
| Calcium | 19.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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