Directions:
- Combine corn, cucumbers, onions, tomatoes, and scallions in salad bowl.
- In a separate bowl, blend sour cream with salt, pepper, vinegar, oil and chopped cilantro.
- Add sour cream mixture to corn and toss gently to coat.
- Chill and serve in large bowl,.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.18 Kcal (968 kJ) | ||
| Calories from fat | 172.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 29% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 17.99mg | 1% | |
| Potassium | 312.98mg | 7% | |
| Total Carbs | 14g | 5% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 0.8mg | 5% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 143.25 Kcal (600 kJ) | ||
| Calories from fat | 106.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 29% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 1% | |
| Sodium | 11.15mg | 1% | |
| Potassium | 193.95mg | 7% | |
| Total Carbs | 8.68g | 5% | |
| Sugars | 2.15g | 14% | |
| Dietary Fiber | 1.7g | 11% | |
| Protein | 1.67g | 5% | |
| Vitamin C | 7.7mg | 21% | |
| Iron | 0.5mg | 5% | |
| Calcium | 18.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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