Directions:
- Place frozen peas into a colander in the sink & run under luke warm water over them until completely thawed, then drain thoroughly. Combine peas & chopped green onions (reserve about 1 tablespoons Of the dark green portion of the chopped green onion to dress salad with before serving).
- In a separate bowl, combine the sour cream, mayo, pinch of sea salt, black pepper, dill weed, lemon juice, chives & hot sauce well. Add the sour cream mixture to the peas & onions, as well as adding the shredded cheese - mix until equally combined. Cover salad & refrigerate for a minimum of 1 hour. Upon serving the salad, sprinkle a handful more of the cheese along with the remaining chopped green onion & serve. Recipe can be made a day prior to serving - serve well chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.89 Kcal (556 kJ) | ||
| Calories from fat | 87.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 17.98mg | 6% | |
| Sodium | 162.89mg | 7% | |
| Potassium | 112.42mg | 2% | |
| Total Carbs | 7.22g | 2% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 92.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 158.94 Kcal (665 kJ) | ||
| Calories from fat | 104.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 15% | |
|---|---|---|---|
| Cholesterol | 21.5mg | 6% | |
| Sodium | 194.82mg | 7% | |
| Potassium | 134.46mg | 2% | |
| Total Carbs | 8.63g | 2% | |
| Sugars | 2.52g | 8% | |
| Dietary Fiber | 2.23g | 7% | |
| Protein | 5.43g | 9% | |
| Vitamin C | 9.4mg | 13% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 4% | |
| Calcium | 110.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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