Directions:
- Pick through crab and remove any shell or cartiledge. Mix together everything BUT the crab. Once the sauce is blended well, then gently fold in the crab. Serve with crackers, chips or pita.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.42 Kcal (613 kJ) | ||
| Calories from fat | 87.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 15% | |
|---|---|---|---|
| Cholesterol | 76.51mg | 26% | |
| Sodium | 455.55mg | 19% | |
| Potassium | 81.39mg | 2% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 9.58g | 19% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165.86 Kcal (694 kJ) | ||
| Calories from fat | 99.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 15% | |
|---|---|---|---|
| Cholesterol | 86.67mg | 26% | |
| Sodium | 516.05mg | 19% | |
| Potassium | 92.19mg | 2% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 2.49g | 9% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 10.85g | 19% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 47.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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