Chili With Fresh Salsa Recipe

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Chili With Fresh Salsa
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Ingredients
11
Count
Nutrition
150
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. 1. Chop up the onions, garlic and green peppers.
  2. 2. Add to large pot and sauté for approximately 5 minutes.
  3. 3. Add the ground sirloin, chili powder, cumin and cook until browned.
  4. 4. Add Red Gold Diced Tomatoes, Brooks Chili Baked Beans, and both salsa tubs.
  5. 5. Mix well.
  6. 6. Add additional cumin and chili powder if your taste buds so desire.
  7. 7. Let simmer for 45-60 minutes mixing as you go.
  8. 8. Enjoy with a dollop of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.44 Kcal (630 kJ)
Calories from fat 35.89 Kcal
% Daily Value*
Total Fat 3.99g 6%
Cholesterol 90.79mg 30%
Sodium 196.29mg 8%
Potassium 543.9mg 12%
Total Carbs 4.74g 2%
Sugars 1.49g 6%
Dietary Fiber 1.64g 7%
Protein 23.92g 48%
Vitamin C 25.5mg 43%
Iron 1.8mg 10%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 87.5 Kcal (366 kJ)
Calories from fat 20.88 Kcal
% Daily Value*
Total Fat 2.32g 6%
Cholesterol 52.81mg 30%
Sodium 114.17mg 8%
Potassium 316.35mg 12%
Total Carbs 2.76g 2%
Sugars 0.87g 6%
Dietary Fiber 0.95g 7%
Protein 13.91g 48%
Vitamin C 14.8mg 43%
Iron 1mg 10%
Calcium 18.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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