Directions:
- Soak beans for 2 hours. Add remaining ingredients and simmer additional two hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2048.12 Kcal (8575 kJ) | ||
| Calories from fat | 300.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.38g | 51% | |
|---|---|---|---|
| Sodium | 5757.11mg | 240% | |
| Potassium | 8358.16mg | 178% | |
| Total Carbs | 354.53g | 118% | |
| Sugars | 58.8g | 235% | |
| Dietary Fiber | 86.23g | 345% | |
| Protein | 102.09g | 204% | |
| Vitamin C | 182.9mg | 305% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 41.6mg | 231% | |
| Calcium | 905.4mg | 91% | |
| Amount Per 100 g | |||
| Calories | 72.89 Kcal (305 kJ) | ||
| Calories from fat | 10.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 51% | |
|---|---|---|---|
| Sodium | 204.89mg | 240% | |
| Potassium | 297.46mg | 178% | |
| Total Carbs | 12.62g | 118% | |
| Sugars | 2.09g | 235% | |
| Dietary Fiber | 3.07g | 345% | |
| Protein | 3.63g | 204% | |
| Vitamin C | 6.5mg | 305% | |
| Iron | 1.5mg | 231% | |
| Calcium | 32.2mg | 91% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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