Directions:
- Combine first 13 ingredients in a bowl; stir well. Let stand at least 30 minutes, stirring occasionally.
- Combine chili powder, 1/4 teaspoon salt, and black pepper; rub evenly over salmon fillets. Heat oil in a large nonstick skillet over medium-high heat. Add fillets; cook 4 minutes on each side or until fish flakes easily when tested with a fork. Serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.19 Kcal (415 kJ) | ||
| Calories from fat | 35.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 6% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 311.29mg | 13% | |
| Potassium | 345.74mg | 7% | |
| Total Carbs | 8.85g | 3% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 7.12g | 14% | |
| Vitamin C | 55.6mg | 93% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 32.7mg | 182% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 61.18 Kcal (256 kJ) | ||
| Calories from fat | 22.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 6% | |
|---|---|---|---|
| Cholesterol | 8.04mg | 4% | |
| Sodium | 192mg | 13% | |
| Potassium | 213.25mg | 7% | |
| Total Carbs | 5.46g | 3% | |
| Sugars | 2.53g | 16% | |
| Dietary Fiber | 2.01g | 13% | |
| Protein | 4.39g | 14% | |
| Vitamin C | 34.3mg | 93% | |
| Vitamin A | 0.9mg | 51% | |
| Iron | 20.2mg | 182% | |
| Calcium | 16.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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