Directions:
- Core and peel the pineapple and cut into bite-sized chunks.
- Trim and split the chilli, scrape away the seeds and slice into small strips.
- Sprinkle the chilli and salt over the pineapple.
- Serve on a plate with toothpicks.
- Every bite should have a bit of chilli.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.31 Kcal (18 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 581.55mg | 24% | |
| Potassium | 10.52mg | 0% | |
| Total Carbs | 1.13g | 0% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 52.98 Kcal (222 kJ) | ||
| Calories from fat | 0.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 7157.52mg | 24% | |
| Potassium | 129.45mg | 0% | |
| Total Carbs | 13.88g | 0% | |
| Sugars | 11.83g | 4% | |
| Dietary Fiber | 1.25g | 0% | |
| Protein | 0.97g | 0% | |
| Vitamin C | 7.7mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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