Directions:
- Beat eggs, milk, baking mix and salt until foamy.
- Remove stems and seeds from chilies then rinse in water.
- Place in greased baking dish and top with tomatoes and sprinkle with cheese then pour egg mixture over top and bake uncovered at 350 for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.01 Kcal (2181 kJ) | ||
| Calories from fat | 308.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.29g | 53% | |
|---|---|---|---|
| Cholesterol | 227.02mg | 76% | |
| Sodium | 1364.25mg | 57% | |
| Potassium | 674.52mg | 14% | |
| Total Carbs | 18.2g | 6% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 34.83g | 70% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 1.8mg | 10% | |
| Calcium | 565.2mg | 57% | |
| Amount Per 100 g | |||
| Calories | 158.97 Kcal (666 kJ) | ||
| Calories from fat | 94.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 53% | |
|---|---|---|---|
| Cholesterol | 69.27mg | 76% | |
| Sodium | 416.26mg | 57% | |
| Potassium | 205.81mg | 14% | |
| Total Carbs | 5.55g | 6% | |
| Sugars | 1.93g | 25% | |
| Dietary Fiber | 0.46g | 6% | |
| Protein | 10.63g | 70% | |
| Vitamin C | 6.4mg | 35% | |
| Iron | 0.5mg | 10% | |
| Calcium | 172.4mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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